Don't miss out on this ALL NEW class. Combine the leg, core and arm strengthening exercises of a barre class with the benefits of bouncing and you'll be hurrying back for more! No tutu or dancing experience necessary!  Takes places  at AdaptFit (3894 W Cerritos Ave, Los Alamitos)  

Pilates with a twist, and a bounce! The combination of these two powerhouse forms of exercise will leave your body feeling strong and wanting more! Takes places  at AdaptFit (3894 W Cerritos Ave, Los Alamitos)

Don't miss this opportunity to work up a sweat with a beautiful ocean view. 

Enjoy a 9 am or 10 am class.  Near Lindero and Ocean.